There’s a version of me that’s all steel and focus —scrubbed in, sharp, and driven. But there’s another side that longs for softness: quiet mornings, laughter with loved ones, moments to just be. I used to think that to be taken seriously in surgery, I had to silence the parts of me that craved ease, beauty, or balance. But I’m learning that wholeness doesn’t come from choosing either/or — it comes from honoring both.

Still riding the high from the SIGN Fracture Care International conference! Meeting Dr Zirkle, the legend behind SIGN, feels so surreal!

There should be no place for toxicity in medicine! We should all work towards creating a supportive & nurturing environment for each other.

I took for granted being able to communicate in a language that was understood. Communicating efficiently is truly an unspoken superpower!

Someone should have prepared me for this adulting. Sighs! Anyway, it's only February, so it's not too late to say Happy New Year! 😃🎊😊

Growing up, we were conditioned to see failing as absolute life-crushing! Success is always celebrated, but what happens when we fail?

Mentoring is a journey that can move us in unexpected directions. All you need is one good mentor to change the trajectory of your life!

Two weeks ago, I moved to Kenya to start residency in Orthopaedic/Trauma Surgery. I am ecstatic! This is one of my biggest dreams come true!

In celebration of this Christmas, I want to highlight some absolutely incredible Sierra Leonean female doctors and their work.